Is Your Desk Slowly Killing You? Here's What To Do...

Our friends over at LifeHacker recently posted an article about how sitting all day really does damage our bodies.  The good news is that this effect can be off-set.  Check out the article for tips on how to combat the effects of a sedentary workplace.

Right after you sit down, the electrical activity in your muscles slows down and your calorie-burning rate drops to one calorie per minute.